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“Dishes, such as curries, stews and soups are great as you can throw in all the vegetables you have left in your fridge at the end of the week. These can all be made on a Sunday when you have a little more time to prepare and will see you through the working week. They seem to taste better as the week goes on and are full of essential vitamins and nutrients.”.

The Arena Jamm is part of the larger Lifestyle Expo. Located inside the Long Beach Convention Center, the expo will feature over 150 displays of the latest automotive, home, recreation, travel and entertainment products and services, including interactive games, simulators, race cars and a video arcade. A green technology exhibit showcasing electric, hydrogen and bio diesel cars and energy saving products for the home, also will be displayed..

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